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Get to know us

We focus specifically on sleep maintenance insomnia – the middle‑of‑the‑night wake‑ups driven by cortisol spikes, anxiety spirals, and nervous system overdrive, not just “bad sleep hygiene.”

Our approach combines:

  • Evidence‑informed strategies from sleep psychology and CBT‑I principles

  • Practical nervous‑system regulation tools you can actually use at 3 AM

  • Flexible protocols that work in real life (shift work, kids, stress, travel)

The goal is simple: help you sleep 7–8 hours straight again without becoming dependent on medications, rigid rules, or endless trial‑and‑error.

If you’re exhausted from trying “everything” and still waking up after a few hours, you’re exactly who we built this for.

Address

30 N Gould StSTE RSheridan, WY 82801 US

Contacts
support@insomniabye.com

COPYRIGHT 2026 | INSOMNIABYE | PRIVACY POLICY | TERMS & CONDITIONS

DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and commitment level. All sleep improvement programs entail risk as well as consistent effort and action.

NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as taking regular and consistent effort and action.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future results, and we do not offer any legal, medical, tax or other professional advice. Any potential results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact results, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

© 2026 Criwaldo LLC